Bruin101's Journal, 08 February 2015

Weigh In record (no journal entry) for 08 February 2015

186.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2015:

498 kcal

Fat: 13.15g | Prot: 23.20g | Carb: 75.64g. Breakfast: Cheerios, Sugar, 2% Fat Milk. more...

2339 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...

losing 9.3 lb a week


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Bruin101's weight history