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"+; +" f. 17.3; m. 31.6; w. 62; BMI 18.9
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121.5 lb
Lost so far: 9.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1553 kcal
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Fat: 83.48g | Prot: 92.02g | Carb: 84.80g.
Breakfast: St. Dalfour sugar free fig spead, Earth Balance Coconut & Peanut Spread, Raspberries, Blueberries, Strawberries. Lunch: Cabernet Sauvignon Wine, Caesar Salad with Romaine, Baked or Broiled Catfish, Hush Puppies. Snacks/Other: Gullon cookies Diet Nature fibra integral, Market Pantry Light Mozzarella String Cheese. more...
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steady weight
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helenfrus's weight history
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