Cowlam's Journal, 08 February 2015

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205.7 lb Lost so far: 10.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2015:
786 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 9.3 lb a week

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