Weigh In record (no journal entry) for 18 July 2011
Diet Calendar Entry for 18 July 2011:
|
1769 kcal
|
Fat: 121.30g | Prot: 131.58g | Carb: 35.51g.
Breakfast: splenda packet, Heavy Whipping Cream, Extra Large Grade A Eggs, water, Coffee (Brewed From Grounds), Red Tomatoes, scallions, Butter. Lunch: mayonnaise (canola), One Minute Flax Meal Muffin, white albacore tuna, iced chamomile tea, water, red tomato, Scallions or Spring Onions, iceburg lettuce, cheddar cheese. Dinner: ground turkey breast, cauliflower, butter, ken's ranch dressing, iceburg lettuce, water, Mild Italian Sausage, Chamomile Caffeine Free Iced Herbal Tea. Snacks/Other: atkins vanilla shake, atkins vanilla shake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|