Cowlam's Journal, 07 February 2015

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204.4 lb Lost so far: 11.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2015:
1785 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 1.3 lb a week

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