IRISHHEART's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
209.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2011:
1745 kcal Fat: 93.74g | Prot: 90.51g | Carb: 113.15g.   Breakfast: Meatloaf with Garlic Mashed Potatoes, Chunky Mild Salsa, Granulated Sugar, Cream (Half & Half), Cheddar Cheese, Grilled Chicken Breast. Lunch: Potato Chips (Salted), ice cream. Dinner: Italian Sausage. Snacks/Other: Regular Beer. more...
2608 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 221.0 lb.

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Liz Divine recorded a Weigh In at 205.0 lb.
CarrieCarrott recorded a Weigh In at 147.0 lb.
Bluecafe supported Kelly Stephens's Weigh In.
Jlb650 recorded a Weigh In at 116.7 lb.
skinnyjinny recorded a Weigh In at 157.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 270.4 lb.
raitchison recorded a Weigh In at 207.0 lb.