crabby Kat's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
135.3 lb Lost so far: 66.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
2313 kcal Fat: 78.94g | Prot: 90.92g | Carb: 342.65g.   Breakfast: MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, Oatmeal with Fruit. Lunch: Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa, Water, Starbucks Nonfat Iced Latte (Venti), Laughing Planet Oatmeal Chocolate Chip Cookie. Dinner: Jolly Time 100 Calorie Healthy Pop Butter. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Vanilla Bean Ice Cream, Healthy Butterfinger Bars, Eating Right Peeled Baby-cut Carrots, Ripple Brand Collective bark THINS, Laughing Planet Oatmeal Chocolate Chip Cookie. more...
2216 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Watching TV/Computer - 3 hours, Yard Work (gardening) - 10 minutes, Sitting - 2 hours, Driving - 25 minutes, Sleeping - 8 hours, Resting - 9 hours, Zumba - 1 hour. more...
losing 0.4 lb a week

2 Supporters    Support   

Comments 
Hey lady! glad you are maintaining so well! hope you are recovering beautifully! 
15 Feb 15 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



crabby Kat's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.