Weigh In record (no journal entry) for 13 June 2011
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141.0 lb
Lost so far: 18.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1585 kcal
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Fat: 58.26g | Prot: 75.55g | Carb: 180.76g.
Breakfast: Coffee House Inspirations - White Chocolate Mocha, zone, strawberries, coffee, Egg (Whole). Lunch: mighty mango, Chicken Fried Rice. Dinner: avocado. Snacks/Other: york patty. more...
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2511 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Circuit Training - 30 minutes, Stretching (yoga) - 50 minutes, Housework - 1 hour and 30 minutes, carring infant - 30 minutes, Sleeping - 7 hours, Resting - 12 hours and 25 minutes, cooking - 45 minutes. more...
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losing 4.0 lb a week
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skinnygirl130's weight history
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