Weigh In record (no journal entry) for 06 February 2015
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133.7 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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1085 kcal
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Fat: 32.75g | Prot: 79.50g | Carb: 136.50g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. Lunch: Nabisco Chips Ahoy! Candy Bites - 100 Calorie Packs, Kellogg's Smart Start Antioxidants Cereal, Dannon All Natural Nonfat Plain Yogurt. Dinner: Trader Joe's 100% Whole Wheat Flour Tortillas, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Perdue Ground Chicken Breast. Snacks/Other: Fiber One Protein Bars - Peanut Butter, Eggland's Best Hard Cooked Peeled Eggs. more...
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gaining 0.0 lb a week
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