Celicarunner's Journal, 05 February 2015

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Weigh In record (no journal entry) for 05 February 2015

183.7 lb Lost so far: 0.3 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:

670 kcal

Fat: 34.71g | Prot: 47.07g | Carb: 42.13g. Lunch: Rice with Beans, Chicken Parmesan. Dinner: Tyson Foods 100% All Natural Chicken Wings. more...

2030 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Celicarunner's Journal, 05 February 2015

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