Weigh In record (no journal entry) for 18 July 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2011:
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721 kcal
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Fat: 30.50g | Prot: 68.10g | Carb: 14.01g.
Breakfast: ALMOND MILK, body fortress, Coffee Cream. Lunch: newmans own dressing, MCDONALDS SIDE SALAD. Dinner: Unsalted Sweet Butter, Flounder Fillets. Snacks/Other: Sauvignon Blanc Wine. more...
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