Weigh In record (no journal entry) for 04 February 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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423 kcal
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Fat: 10.10g | Prot: 5.67g | Carb: 83.69g.
Breakfast: Lipton Sweetened Iced Tea, Peanut Butter, Saltine Crackers. Lunch: Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 0.5 lb a week
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