Weigh In record (no journal entry) for 04 February 2015
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247.8 lb
Lost so far: 0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1940 kcal
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Fat: 82.00g | Prot: 112.00g | Carb: 192.00g.
Breakfast: Chobani Flip Nutty For 'Nana. Lunch: Nabisco Nutter Butter (Package), Premier Nutrition High Protein Shake - Chocolate, Chick-fil-A Chicken Sandwich, Chick-fil-A Chicken Sandwich Deluxe, Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 3.5 lb a week
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tyler1413's weight history
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