Weigh In record (no journal entry) for 04 February 2015
Diet Calendar Entries for 04 February 2015:
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1382 kcal
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Fat: 56.30g | Prot: 70.73g | Carb: 159.24g.
Breakfast: Black Forest Fruit Snacks, ViSalus Shape Up Health Flavor Mix in - Strawberry, Ocean Spray Diet Cranberry Juice, V8 Diet V8 Splash, Oats Cereal (Instant, Dry, Fortified), ViSalus Shape Up Health Flavor Mix In - Banana, ViSalus Body by Vi Nutritional Shake Mix, Water, Clover Valley Peach Sparkling Water. Lunch: Unsweetened Iced Tea, Papa John's 16" Original Crust Pizza - Pepperoni, Cafe Express Greek Dressing, Signature Cafe Greek Salad. Dinner: Oil Popped White Popcorn, Water, Luna Luna Bar - Chocolate Chunk. Snacks/Other: Ghirardelli Peppermint Bark Squares, Jolly Rancher Jolly Rancher Bites. more...
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2442 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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