Weigh In record (no journal entry) for 04 February 2015
|
199.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 February 2015:
|
1385 kcal
|
Fat: 48.98g | Prot: 87.08g | Carb: 157.37g.
Breakfast: Apples, Splenda No Calorie Sweetener Packets, Tea (Brewed), Part Skim Mozzarella Cheese, Saltine Crackers. Lunch: Coca-Cola Diet Coke (20 oz Bottle), Kraft Deli Fresh Colby Jack Natural Cheese Slices with 2% Milk, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Natural Grain 12 Grain Bread, Nature's Promise Chicken Noodle Soup, Cooked Lentils (Fat Added in Cooking). Dinner: Water, Cooked Lentils, White Rice, Chicken Meat (Roasting). Snacks/Other: Peanuts, Water, Oranges. more...
|
|
2256 kcal
|
Activities & Exercise:
Wii Fit (Electronic Games) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherry2002's weight history
|