Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 205.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 206.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 204.8 lb.

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Other Member Diet Recent Activity

Ami Gallacher recorded a Weight Entry at 133.2 lb.
pandasmom updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
marktomsovic recorded a Weight Entry at 250.0 lb.
Hector1953 recorded a Weight Entry at 125.7 lb.
Kathytnt recorded a Weight Entry at 165.0 lb.
perks54 recorded a Journal Entry.
KworksFitness recorded a Weight Entry at 157.8 lb.