Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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Other Member Diet Recent Activity

zorajohnson recorded a Weight Entry at 153.8 lb.
Djenny93 recorded a Journal Entry.
DebEdPep supported LaShrebeka_BeastMode's Journal Entry.
nicolefredrickson recorded a Weight Entry at 156.0 lb.
Suzikfitgirl97 supported Shelli007's Weight Entry.
gokona commented on karenheagy's Weight Entry.
Sarah1950 supported Karthos's Weight Entry.
betty100236 recorded a Weight Entry at 129.8 lb.