Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

sspindler recorded a Weigh In at 117.4 lb.
triciadomingo recorded a Weigh In at 101.0 lb.
Joshua Rael supported Lauralee05's Journal Entry.
chrome08 updated their Food Diary.
Frosty Heimdall supported redgirl1974's Journal Entry.
Kolby recorded a Journal Entry and a Weigh In at 239.4 lb.
Zebeth updated their Food Diary.
birdlady12 recorded a Weigh In at 173.0 lb.