Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.5 lb.

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Other Member Diet Recent Activity

nidhitaneja updated their Exercise Diary.
John G Man updated their Exercise Diary.
amraac recorded a Weigh In at 200.0 lb.
pregancyfat recorded a Weigh In at 179.7 lb.
Vopli recorded a Weigh In at 157.2 lb.
Brand 77 and Nicky07969 are now buddies.
Bussy updated their Food Diary.
RoRose recorded a Weigh In at 138.5 lb.