Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 196.0 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.3 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 198.4 lb.

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Other Member Diet Recent Activity

ammazzaferro1 recorded a Journal Entry and a Weight Entry at 160.4 lb.
pennyhardin snider supported maeday42's Journal Entry.
jessabridge4444 recorded a Weight Entry at 255.2 lb.
Slacroix recorded a Weight Entry at 137.0 lb.
Anapaulaecon recorded a Weight Entry at 106.9 lb.
vlmowbray recorded a Weight Entry at 132.5 lb.
ccanamo recorded a Journal Entry and a Weight Entry at 173.5 lb.
Hany Shendy updated their Food Diary.