Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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Other Member Diet Recent Activity

bakersecret and vmjohnson are now buddies.
lggdrg recorded a Journal Entry and a Weight Entry at 205.0 lb.
revvit commented on their Journal Entry.
IowaBill recorded a Weight Entry at 178.4 lb.
warrenwinter commented on april761's Journal Entry.
mickfan1 supported Donna Mashburn's Journal Entry.
kittsuty recorded a Weight Entry at 371.0 lb.
snikso commented on revvit's Journal Entry.