Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.7 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

KJCrowder recorded a Weigh In at 150.8 lb.
lukegram recorded a Weigh In at 220.0 lb.
sandykessler updated their Food Diary.
genedougherty recorded a Journal Entry.
bigcracker recorded a Weigh In at 283.7 lb.
ashdash submitted a diet Tip.
katharsiss submitted a diet Tip.
jenvalimont recorded a Weigh In at 147.0 lb.