Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

Cowlam's Buddies

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Other Member Diet Recent Activity

Pansori recorded a Weigh In at 195.4 lb.
Angelicaesw recorded a Weigh In at 126.8 lb.
schnuffenpuffer recorded a Weigh In at 216.5 lb.
Ruby-Rube recorded a Weigh In at 191.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
kbusick recorded a Weigh In at 183.2 lb.
AlisaE recorded a Weigh In at 170.4 lb.
mikefisher777 recorded a Weigh In at 308.0 lb.