Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.

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Other Member Diet Recent Activity

Topazz recorded a Weigh In at 253.0 lb.
CoderDC recorded a Weigh In at 130.5 lb.
lfa119 recorded a Weigh In at 187.8 lb.
Lynch supported adnixon's Journal Entry.
stevengaub1 recorded a Weigh In at 169.0 lb.
SherrieC supported newkim's Journal Entry.
Fencer2024 updated their Food Diary.
stellacyd updated their Food Diary.