Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.

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Other Member Diet Recent Activity

tbrooks550 joined challenge March Challenge- Lose 12 Pounds.
mfleckenstein recorded a Weigh In at 194.0 lb.
Topazz recorded a Weigh In at 265.6 lb.
sunnykate recorded a Weigh In at 133.8 lb.
Elegance108 recorded a Weigh In at 195.0 lb.
LotusSong commented on barbieq13's Journal Entry.
VeggieJunkie supported JennBuck61's Journal Entry.
northernmusician commented on ClassicRocker's Journal Entry.