Cowlam's Journal, 18 July 2011

Weigh In record (no journal entry) for 18 July 2011
194.4 lb Lost so far: 21.6 lb.    Still to go: 19.4 lb.    Diet followed poorly.
on diet Cowlam's own diet   losing 0.0 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.

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Other Member Diet Recent Activity

nkelnhofer recorded a Weigh In at 181.0 lb.
suzm913 supported peterking1's Weigh In.
ivankosh recorded a Weigh In at 214.7 lb.
Thelma Grunt updated their Food Diary.
ripmom32606 commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
janiebarton-dill recorded a Journal Entry.
Mistaya4u recorded a Journal Entry.