Weigh In record (no journal entry) for 03 February 2015
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186.5 lb
Lost so far: 141.9 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1219 kcal
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Fat: 58.10g | Prot: 51.24g | Carb: 122.47g.
Lunch: Mexican Rice, Meatless Quesadilla with Cheese, Burrito with Beef (No Beans). Snacks/Other: Kraft Handi-snacks Fat Free Chocolate Pudding. more...
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steady weight
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inmsweantitrust's weight history
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