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SaintViper
Journal
03 Feb 15
SaintViper's Journal, 03 February 2015
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Last weekend was my best by far. If feels nice not undoing all of the week's progress and having to start over again on Monday.
221.8 lb
Lost so far:
5.4 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2015:
1301 kcal
Fat: 56.08g | Prot: 40.16g | Carb: 130.11g.
Breakfast:
Rosemont Farms Sugar Snap Peas.
Lunch:
Safeway Bella Minestrone Soup.
Dinner:
Tyson Foods Beef Stew with Vegetables, Butter.
Snacks/Other:
Old Wisconsin Beef Snack Sticks, Oatmeal Cookies (with Raisins), Jim Beam Bourbon, Sour Cream Dip, Tostitos Baked Tostitos Scoops, Baby Carrots.
more...
2451 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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