SaintViper's Journal, 03 February 2015

Last weekend was my best by far. If feels nice not undoing all of the week's progress and having to start over again on Monday.
221.8 lb Lost so far: 5.4 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2015:
1301 kcal Fat: 56.08g | Prot: 40.16g | Carb: 130.11g.   Breakfast: Rosemont Farms Sugar Snap Peas. Lunch: Safeway Bella Minestrone Soup. Dinner: Tyson Foods Beef Stew with Vegetables, Butter. Snacks/Other: Old Wisconsin Beef Snack Sticks, Oatmeal Cookies (with Raisins), Jim Beam Bourbon, Sour Cream Dip, Tostitos Baked Tostitos Scoops, Baby Carrots. more...
2451 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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