Niferishere's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
283.6 lb Lost so far: 2.0 lb.    Still to go: 123.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2011:
1379 kcal Fat: 56.30g | Prot: 35.03g | Carb: 187.31g.   Dinner: Green Peas, Vitamin D Whole Milk, Manwich Original Sloppy Joe Sauce, Monterey Jack Cheese, Tater Tots. Snacks/Other: Light Vanilla Ice Cream, Sweetened Iced Tea, Strawberries, Magic Shell Chocolate Fudge. more...
3593 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Journal Entry.

Other Member Diet Recent Activity

nucromer commented on their Journal Entry.
chadlius88 recorded a Journal Entry and a Weigh In at 189.2 lb.
Jones Jennifer recorded a Journal Entry and a Weigh In at 129.6 lb.
xaviersuescun recorded a Weigh In at 160.9 lb.
benka886 updated their Exercise Diary.
perconte recorded a Weigh In at 173.9 lb.
tquinley13 and brianbencomo are now buddies.
marksmith176 recorded a Weigh In at 191.4 lb.