Niferishere's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
283.6 lb Lost so far: 2.0 lb.    Still to go: 123.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2011:
1379 kcal Fat: 56.30g | Prot: 35.03g | Carb: 187.31g.   Dinner: Green Peas, Manwich Original Sloppy Joe Sauce, Monterey Jack Cheese, Tater Tots, Vitamin D Whole Milk. Snacks/Other: Light Vanilla Ice Cream, Magic Shell Chocolate Fudge, Sweetened Iced Tea, Strawberries. more...
3593 kcal Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 11 hours, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 249.4 lb.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
ryacques updated their Food Diary.
CyndiePG updated their Exercise Diary.
murraylouis219 recorded a Journal Entry.
MosCD recorded a Journal Entry and a Weigh In at 187.4 lb.
Russian12Mafia updated their Exercise Diary.
XMusic_Geek_08x recorded a Weigh In at 211.0 lb.
Rob.c.weiss commented on Deb_N's Weigh In.