abane's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2011:
2247 kcal Fat: 95.12g | Prot: 68.97g | Carb: 278.96g.   Breakfast: Herr's buffalo blue cheese, Black & Blue Burger, Buffalo Chicken Multigrain Thin Pizza, Chips Ahoy! Chunky Chocolate. Lunch: Southern Style Chicken Biscuit (Regular), Buffalo Chicken Multigrain Thin Pizza, Chips Ahoy! Chunky Chocolate. Dinner: Herr's buffalo blue cheese. Snacks/Other: Twizzlers low fat, Lo-carb Monster Energy, Lo-carb Monster Energy, Cheese Flavor Popcorn, Lo-carb Monster Energy. more...
2411 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Gabriel Miranda AKA G B0SS supported orbiplaya's Journal Entry.
Namastout recorded a Weigh In at 168.8 lb.
leaf2tree updated their Food Diary.
ClassicRocker recorded a Journal Entry.
VeggieJunkie commented on Arrevanthas's Journal Entry.
garlicrudo updated their Food Diary.
Trinity livelaughlove recorded a Weigh In at 219.8 lb.
Nick lanser recorded a Weigh In at 182.8 lb.