abane's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
172.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2011:
2247 kcal Fat: 95.12g | Prot: 68.97g | Carb: 278.96g.   Breakfast: Herr's buffalo blue cheese, Black & Blue Burger, Buffalo Chicken Multigrain Thin Pizza, Chips Ahoy! Chunky Chocolate. Lunch: Buffalo Chicken Multigrain Thin Pizza, Chips Ahoy! Chunky Chocolate, Southern Style Chicken Biscuit (Regular). Dinner: Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Twizzlers low fat, Lo-carb Monster Energy, Lo-carb Monster Energy, Cheese Flavor Popcorn. more...
2411 kcal Activities & Exercise: Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet abane's own diet   losing 1.6 lb a week



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7up commented on their Journal Entry.
percelle recorded a Weigh In at 170.1 lb.
MyJazzy2 joined group 60+ with 25-50 lbs to Lose.
907to407 recorded a Weigh In at 140.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Misswinterandsnow's Weigh In.
fabulous49 updated their Food Diary.
jazzymay37 recorded a Weigh In at 180.4 lb.