Weigh In record (no journal entry) for 17 July 2011
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212.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2011:
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2814 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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jddm34's weight history
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