|
1hr 15 mins at gym. and then a 1300 calorie workout on the elliptical right before weigh in.
|
212.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|