PaganMeagan's Journal, 02 February 2015

Weigh In record (no journal entry) for 02 February 2015
167.7 lb Lost so far: 12.2 lb.    Still to go: 22.7 lb.    Diet followed N/A.

Diet Calendar Entries for 02 February 2015:
1397 kcal Fat: 39.02g | Prot: 64.71g | Carb: 199.48g.   Breakfast: ovaltine, powdered creamer, coffee, Kellogg's Special K Red Berries, Milk (Nonfat). Lunch: ovaltine, powdered creamer, coffee, Fresh & Easy Balsamic Glaze, California Avocados, Lettuce Salad with Assorted Vegetables, Kirkland Signature Lean Ground Beef Patties. Dinner: Chobani Nonfat Peach Greek Yogurt, Dried Prune, Seapoint Farms Energy Blend, Boiled Egg. Snacks/Other: Orange Juice, Apples. more...
2333 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 6 hours and 20 minutes, Desk Work - 9 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour. more...
gaining 0.3 lb a week



     
 

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