FLOWERDUDE's Journal, 17 July 2011

I remember the time when a one pound loss would be kinda disappointing. Well... no longer... I am thankful for every ounce of downward movement I get. Baby steps are fine by me.
Been taking them for the past 15 months and don't regret it.
Happy Sunday, ya'll.

S

232.0 lb Lost so far: 110.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 1.2 lb a week

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Great job, Steve....hope all is well with you!  
17 Jul 11 by member: ctlss
well done :) cannot wait until i can log a 110 lb loss! 
17 Jul 11 by member: sophie99

     
 

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