SaintViper's Journal, 17 July 2011

SaintViper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2011

195.8 lb Lost so far: 0.2 lb. Still to go: 30.8 lb. Diet followed poorly.

Diet Calendar Entries for 17 July 2011:

2344 kcal

Fat: 72.27g | Prot: 88.18g | Carb: 218.20g. Breakfast: triscuit. Lunch: tombstone pizza. Dinner: corn on cobb, pork loin. Snacks/Other: chardonnay, budweiser, triscuit. more...

2443 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

SaintViper's weight history

view complete history

SaintViper's Journal, 17 July 2011

Submit a Comment

Other Related Links

Members

SaintViper's weight history