Weigh In record (no journal entry) for 02 February 2015
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142.8 lb
Lost so far: 0.8 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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504 kcal
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Fat: 24.44g | Prot: 14.76g | Carb: 60.89g.
Breakfast: Kraft All Natural Peanut Butter, Quaker Rice Cakes - Caramel Corn. Lunch: Carrots, Roasted Salted Cashew Nuts. Snacks/Other: Cuties Clementines. more...
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gaining 2.1 lb a week
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