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bs 175
r 5
n 35
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238.1 lb
Lost so far: 30.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2015:
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1237 kcal
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Fat: 47.35g | Prot: 66.60g | Carb: 141.47g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Green Giant Just For One - Cheesy Rice & Broccoli, Oscar Mayer 98% Fat Free Hot Dogs. Dinner: Kraft Fat Free Thousand Island Salad Dressing, Fresh Express Romaine Salad, Kroger Diced Grilled Chicken Breast. Snacks/Other: Black and White Cookie, Wasa Crisp'n Light 7 Grain Crackerbread, Tribe Rosemary Focaccia Hummus, Golden Flake Cheddar Cheese Puff Corn, Whole Foods Market Little Bites Dark Belgian Chocolate, Grapes, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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losing 12.6 lb a week
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