BobMciu's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2011:
144 kcal Fat: 1.17g | Prot: 3.10g | Carb: 31.40g.   Breakfast: Toasted Bread, sugar, cinnamon, Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy rated baker20's Zucchini Fries recipe .
dmickey recorded a Weigh In at 165.0 lb.
kristyanne3 commented on hannamaee's Journal Entry.
Klipshorn updated their Food Diary.
Terri1000 recorded a Weigh In at 206.2 lb.
Draglist commented on their Journal Entry.
faliarin recorded a Journal Entry and a Weigh In at 317.0 lb.
pwrestlephoto recorded a Journal Entry.