BobMciu's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2011:
144 kcal Fat: 1.17g | Prot: 3.10g | Carb: 31.40g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Toasted Bread, cinnamon. more...
on diet BobMciu's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on Nickidurham3's Weigh In.
wolverine55 recorded a Journal Entry and a Weigh In at 260.0 lb.
gingin40 supported northernmusician's Journal Entry.
Sugar Waffle supported zarchasmpgmr's Journal Entry.
bowler58 updated their Food Diary.
BanjoStories commented on nick2187's Journal Entry.
alexbogoev recorded a Weigh In at 178.6 lb.
Josh Rael supported abbybfit's Journal Entry.