BobMciu's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2011:
144 kcal Fat: 1.17g | Prot: 3.10g | Carb: 31.40g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Toasted Bread, cinnamon, sugar. more...
on diet BobMciu's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

sonnymac recorded a Journal Entry.
ChicaLean commented on Rckc's Journal Entry.
dboza commented on JockoT's Journal Entry.
BCarv recorded a Weigh In at 141.0 lb.
Mistybenner commented on Kppgreen's Weigh In.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.
BrennKaysPlan recorded a Weigh In at 185.1 lb.
E811 recorded a Weigh In at 175.4 lb.