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Don_Jorgito
Journal
02 Feb 15
Don_Jorgito's Journal, 02 February 2015
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Weigh In record (no journal entry) for 02 February 2015
209.2 lb
Lost so far:
0 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
412 kcal
Fat: 17.88g | Prot: 7.25g | Carb: 57.53g.
Breakfast:
Croissants de Mantequilla, Manzanas Fuji.
more...
2945 kcal
Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour.
more...
gaining 9.3 lb a week
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