minnyska's Journal, 17 July 2011

Weigh In record (no journal entry) for 17 July 2011
205.0 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2011:
258 kcal Fat: 2.80g | Prot: 6.40g | Carb: 52.30g.   Breakfast: English Breakfast Tea with Milk, Banana Muffin. more...
2265 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet minnyska's own diet   gaining 0.3 lb a week

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