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Lost 2 lbs of fat. At first I was disappointed that it wasn't more, but then I held a 2 lb pack of bacon and compared it to taking "that" off my body and I was kinda glad! It must have come off the "girls" because now my bra fits much nicer. Next weign-in is on Sunday the 8th.
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252.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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1122 kcal
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Fat: 99.95g | Prot: 46.20g | Carb: 9.97g.
Breakfast: Bacon (Cured), Bacon Grease, Egg. Lunch: Animal Fat or Drippings, Bubbies Sauerkraut. Dinner: Bubbies Sauerkraut, Beef Stock (Home Prepared), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Bacon Grease, Mushrooms, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter (Salted). Snacks/Other: Heavy Whipping Cream. more...
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losing 2.0 lb a week
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