MahaSMB's Journal, 01 February 2015

178.1 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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1804 kcal

Fat: 41.37g | Prot: 76.43g | Carb: 292.15g.   Breakfast: Reese Reese Puffs, Milk (2% Lowfat with Added Vitamin A). Lunch: Selection Processed Cheese Product Slices, Wonder Wonder+ 100% Whole Wheat Bread. Dinner: Green String Beans, Broccoli, Carrots, Rooster Brand Rooster Brand - Firm Tofu, Sunny Meadow Scrambled Eggs, Fettuccine. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Plums, Pears. more...

2223 kcal

Activities & Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...