ejlima2's Journal, 01 February 2015

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Weigh In record (no journal entry) for 01 February 2015

156.5 lb Lost so far: 25.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2015:

1925 kcal

Fat: 71.42g | Prot: 45.66g | Carb: 290.64g. Breakfast: TACO Patinho, sem gordura, cru, Mashed Potato made with Milk (from Fresh). Lunch: Chocolate Cake (with Chocolate Frosting). more...

1879 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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ejlima2's Journal, 01 February 2015

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