Weigh In record (no journal entry) for 15 September 2009
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246.4 lb
Lost so far: 28.6 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2009:
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1074 kcal
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Fat: 44.47g | Prot: 77.92g | Carb: 89.92g.
Breakfast: salt water taffie. Lunch: grapes, steak. more...
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losing 2.1 lb a week
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