Niferishere's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
285.6 lb Lost so far: 0 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2011:
2240 kcal Fat: 69.50g | Prot: 61.00g | Carb: 351.00g.   Lunch: Corn Dogs, Dr. Pepper, Southwest Spicy Sweet, Hot Mustart in Plastic Squirt Top Bottle. Dinner: Dr. Pepper. Snacks/Other: Caramel Frappuccino (Grande), Dr. Pepper. more...
3741 kcal Activities & Exercise: Housework - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 275.0 lb.

Other Member Diet Recent Activity

Josh Rael supported intrepidblue's Weigh In.
april761 commented on SjF60's Journal Entry.
jt1anglais updated their Food Diary.
Sherran updated their Food Diary.
michaelhall1 recorded a Weigh In at 181.0 lb.
karenrandall recorded a Weigh In at 146.6 lb.
Knight7 recorded a Weigh In at 165.0 lb.
kclab supported debrafrederick's Journal Entry.