IRISHHEART's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
208.5 lb Lost so far: 1.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
1605 kcal Fat: 63.71g | Prot: 67.41g | Carb: 144.81g.   Breakfast: Rich Vanilla Creme Brownie Bites, 90 Calorie Chewy Bars - Chocolate, Chunky Mild Salsa, Short Cuts Carved Chicken Breast, Granulated Sugar, Cream (Half & Half), Cheddar Cheese. Dinner: rolls, chicke. Snacks/Other: wine, beer, pizza. more...
on diet IRISHHEART's own diet   gaining 0.2 lb a week

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IRISHHEART recorded a Weigh In at 219.0 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.
IRISHHEART recorded a Weigh In at 218.0 lb.

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IRISHHEART recorded a Weigh In at 219.0 lb.
Shawn007Skinny joined challenge Ten for ten (or maybe more).
raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
Seramine recorded a Weigh In at 265.0 lb.