Weigh In record (no journal entry) for 16 July 2011
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251.5 lb
Lost so far: 16.0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2011:
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2492 kcal
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Fat: 91.76g | Prot: 67.26g | Carb: 205.30g.
Breakfast: Everything Bagel. Dinner: Nachos with Cheese, Fish Tacos, Ultra Light Beer, Frozen Margarita. more...
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steady weight
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