Cbkaz5's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
251.5 lb Lost so far: 16.0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
2492 kcal Fat: 91.76g | Prot: 67.26g | Carb: 205.30g.   Breakfast: Everything Bagel. Dinner: Nachos with Cheese, Fish Tacos, Ultra Light Beer, Frozen Margarita. more...
steady weight

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