BobMciu's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
207 kcal Fat: 1.14g | Prot: 3.85g | Carb: 63.50g.   Breakfast: Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

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brad12508 recorded a Weigh In at 251.3 lb.
sabrina andersen recorded a Journal Entry.
Nazkhatoon recorded a Weigh In at 188.0 lb.
Alberto10573 recorded a Weigh In at 263.8 lb.
Obolduy recorded a Weigh In at 289.2 lb.
brianj3428 recorded a Weigh In at 213.0 lb.
divairis recorded a Weigh In at 219.0 lb.
kurtduty recorded a Weigh In at 189.0 lb.