BobMciu's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
212.5 lb Lost so far: 2.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2011:
207 kcal Fat: 1.14g | Prot: 3.85g | Carb: 63.50g.   Breakfast: Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.
BobMciu recorded a Weigh In at 203.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ljpeterson updated their Exercise Diary.
JesusIsLord777 recorded a Weigh In at 157.0 lb.
gclover87 recorded a Weigh In at 140.0 lb.
Bopuc recorded a Weigh In at 180.0 lb.
alton28 recorded a Weigh In at 128.0 lb.
rachelpapillion recorded a Weigh In at 179.0 lb.
desbaru started a new forum topic - Feeling optimistic.
margjoc recorded a Weigh In at 177.0 lb.