Sherilyn2's Journal, 16 July 2011

179.0 lb Lost so far: 92.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 46.57g | Prot: 71.65g | Carb: 249.06g.   Breakfast: Blue & Roquefort Cheese Salad Dressing, Sugar Free Low Calorie Breakfast Syrup, Blueberry-Banana French Toast, TLC Tasty Little Cereal Bars - Ripe Strawberry. Lunch: Luna Bar - Nutz Over Chocolate. Dinner: Garlic Breadstick, Grilled Chicken Breast Strips, rigatoni, Olive Oil & Garlic Pasta Sauce. more...

1978 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...