Gusbak's Journal, 16 July 2011

Weigh In record (no journal entry) for 16 July 2011
238.5 lb Lost so far: 1.8 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 1.5 lb a week

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Jillzee00 supported Carmel_Lamb's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 155.6 lb.
izzypup68 commented on their Journal Entry.
fitme recorded a Journal Entry and a Weigh In at 202.4 lb.
SmoothieGal77 updated their Food Diary.
PhotogGal supported glen's Journal Entry.
bearnoggin recorded a Weigh In at 178.1 lb.
mrt2100 recorded a Weigh In at 218.0 lb.