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Although I went up a couple pounds, I did go down another notch in my belt, so I'll take it. I think the intense workout sessions are helping me gain some musclemass, so until I either feel bad or look like I am gaining fat, I will stay the course.
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311.0 lb
Lost so far: 31.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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