Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jjamesv
Journal
29 Jan 15
jjamesv's Journal, 29 January 2015
jjamesv's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 January 2015
163.6 lb
Lost so far:
1.4 lb
.
Still to go:
5.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2015:
2235 kcal
Fat: 80.97g | Prot: 138.83g | Carb: 235.74g.
Breakfast:
Aidells Chicken & Apple Sausage, Little Caesars Hot-N-Ready Pepperoni Pizza.
Lunch:
Turkey Sandwich.
Dinner:
Burrito with Chicken, Beans and Cheese.
Snacks/Other:
Honeycrisp Apples, Honeycrisp Apples, O Organics Mozzarella Cheese Sticks.
more...
2447 kcal
Activities & Exercise:
cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jjamesv's weight history
view complete history