inmsweantitrust's Journal, 29 January 2015

Weigh In record (no journal entry) for 29 January 2015
183.5 lb Lost so far: 144.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2015:
1814 kcal Fat: 89.45g | Prot: 66.02g | Carb: 184.18g.   Lunch: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Dinner: Fried Potatoes, Hardee's 1/3 lb Cheeseburger. more...
losing 10.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.