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First time BELOW 370 since Summer of 1994. (And I did NOT hold on to the kitchen counter..LOL ALL of you share in this milestone. Thank you so much for the gift of your encouragement and kind words. Have a Healthy Thursday !!!
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368.5 lb
Lost so far: 5.5 lb.
Still to go: 128.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2015:
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704 kcal
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Fat: 18.07g | Prot: 96.53g | Carb: 39.12g.
Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Publix Skim Milk. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate, EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Boiled Egg, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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losing 6.4 lb a week
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 Comments
Awesome job! GREAT loss! So happy for you! YOU are an inspiration to all of us :) Have a great day and weekend!
29 Jan 15 by member: 3xmamma
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Way to go!!! Now you can reach 365....I know you can do it! Remember only we decide our future :)
29 Jan 15 by member: MPSARGE
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Victory! Congratulations on latest loss! Your off to a great start. Enjoy your day, as well. Truly, Jen
29 Jan 15 by member: Jones Jennifer
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