Weigh In record (no journal entry) for 29 January 2015
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191.1 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2015:
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239 kcal
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Fat: 13.90g | Prot: 25.63g | Carb: 1.76g.
Breakfast: Agua (Embotellada), Ensalada de Verduras Mixtas, Churrasco. more...
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losing 10.8 lb a week
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alvari10's weight history
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