Niferishere's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
286.4 lb Lost so far: 0 lb.    Still to go: 126.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
2512 kcal Fat: 75.04g | Prot: 49.95g | Carb: 418.65g.   Breakfast: Sausage McGriddles. Lunch: Slow cooked steak & onion. Dinner: Crinkle Cut French Fries, Grilled Cheese Sandwich, Dr. Pepper. Snacks/Other: Mr. Pibb Xtra (Small), Mr. Pibb Xtra (Small), Chocolate Cake (with Chocolate Frosting), Caramel Frappuccino (Grande). more...
4092 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Leezonian recorded a Journal Entry and a Weigh In at 160.0 lb.
kitty-eared-girl commented on ChicaLean's Journal Entry.
topoisomeras recorded a Weigh In at 159.6 lb.
cparker recorded a Weigh In at 179.4 lb.
miketodd07 recorded a Weigh In at 181.8 lb.
myjudge2 recorded a Weigh In at 223.0 lb.
Swjohnson recorded a Weigh In at 355.2 lb.
HoneyBadger4 recorded a Weigh In at 262.0 lb.