goldminner's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
233.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2011:
242 kcal Fat: 5.31g | Prot: 10.05g | Carb: 37.42g.   Breakfast: Corn Chex, 2% Fat Milk, Diet Coke (20 fl oz). more...
2650 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Asarver supported jparlett's Journal Entry.
melody53 updated their Food Diary.
Sugar Waffle supported FrankieBluEyes's Journal Entry.
jimiam recorded a Weigh In at 214.8 lb.
singingwarrior recorded a Weigh In at 222.0 lb.
scourlonmemi recorded a Weigh In at 120.0 lb.
mskestrela supported Tyncho's Weigh In.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.