gunnabrenn's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
239.0 lb Lost so far: 4.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2015:
1035 kcal Fat: 39.67g | Prot: 73.14g | Carb: 98.34g.   Breakfast: Taylor Farms Sweet Kale Salad, American or Cheddar Cheese Spread, Coffee with Cream, Egg White. Lunch: Mixed Vegetables (Frozen), Chicken Breast. Dinner: Chicken Breast, Taylor Farms Sweet Kale Salad. Snacks/Other: Utz 041780022615, Season's Choice Mixed Fruit, Gala Apples. more...
3238 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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