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gunnabrenn
Journal
28 Jan 15
gunnabrenn's Journal, 28 January 2015
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Weigh In record (no journal entry) for 28 January 2015
239.0 lb
Lost so far:
4.0 lb
.
Still to go:
79.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2015:
1035 kcal
Fat: 39.67g | Prot: 73.14g | Carb: 98.34g.
Breakfast:
Taylor Farms Sweet Kale Salad, American or Cheddar Cheese Spread, Coffee with Cream, Egg White.
Lunch:
Mixed Vegetables (Frozen), Chicken Breast.
Dinner:
Chicken Breast, Taylor Farms Sweet Kale Salad.
Snacks/Other:
Utz 041780022615, Season's Choice Mixed Fruit, Gala Apples.
more...
3238 kcal
Activities & Exercise:
Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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