Weigh In record (no journal entry) for 28 January 2015
Diet Calendar Entries for 28 January 2015:
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1640 kcal
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Fat: 47.78g | Prot: 74.76g | Carb: 222.61g.
Breakfast: Splenda No Calorie Sweetener, Keurig Cinnabon - Clc Cinnamon Roll Coffee, K-cup, Tostitos Salsa Con Queso, Vienna Cooked Chicken Breast (Canada), Spinach, Casa Mendosa Tortillas. Lunch: Tim Hortons Vanilla Greek Yogurt with Mixed Berries & Almond Granola, Tim Hortons French Vanilla Cappuccino (Extra Large). Dinner: Vienna Cooked Chicken Breast (Canada), Tostitos Salsa Con Queso, Spinach, Casa Mendosa Large Flour Tortillas, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Atkins Endulge Chocolate Flavoured Candies. more...
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3654 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 8 hours, Resting - 9 hours, Driving - 1 hour. more...
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