|
bad food choices = bad weigh in. i need to get some more willpower as i lost my momentum.
|
222.0 lb
Lost so far: 30.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
400 kcal
|
Fat: 18.00g | Prot: 30.00g | Carb: 26.00g.
Breakfast: Carb Conscious Supreme Protein Bar. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucasjason's weight history
|